A Moment Within

By Carmen Ganne

This meditation invites you into the safest place you can be – in your body. Connecting to your roots, feeling supported by your center and receiving guidance from your heart. You’ll ride the ebb and flow of your own breath, creating a fresh way forward and resting in the space for unlimited possibilities. You’ll align with your own truth from embodied presence trusting that you’re exactly where you’re meant to be in order to get to exactly where you’re meant to go.

Breath AwarenessEmbodimentGroundingHealing


Carmen Ganne

International Breathwork Facilitator and Human Connection Specialist

Carmen Ganne is an internationally trained breathwork facilitator and human connection specialist. She has a degree in social work and is a certified yoga instructor. She offers a trauma-sensitive approach with a specialization in where science and spirit meet human. Her personal exploration of the breath began early in her youth and continued professionally within the western clinical setting, through pranayama and the teachings of yoga, as well as with various forms of breathwork. As a catalyst for change, her professional practice is rooted in embodiment, self-responsibility and empowered action. She guides the journey to sustainable shifts within the human system and throughout patterns of relating to self and others. As a conscious relationship expert, she explores connection and communication with moms and daughters and couples. She offers relationship blueprints that translate and inform the unique purpose of each relationship. Her offerings include individual, couples and group breathwork as well as mom and daughter ritual building and date nights for couples. She travels to host workshops and retreats. Her offerings are available online and in-person.

More about Carmen

Location: British Columbia, Canada
Website: carmenganne.com
Instagram: @carmenganne
Facebook: @carmenganne