This three part meditation will help you awaken to happiness. In part one, you will use your breath and awareness to rinse any energy that no longer serves you. In part two, you will energize your body by igniting your chakras. In the final part, you will match your clear intentions with elevated emotions to manifest the life of your dreams.
Author, Life Coach, MSc, PEng, PMP
Mike is the author of the upcoming book: Satori Ananda – Awaken to Happiness. The book is his pain-to-purpose transformation memoir about overcoming adversity and awakening to a life of meaning. Coming summer 2020.