This mini breathwork session is a unique combination of holotropic influenced breathwork, positive psychology coaching and meditation to create a holistic and powerful experience to shift our mind and body into more health.
Teacher and Facilitator
Loretta Cella a Life and Leadership Practitioner. She holds a Masters in Leadership from Royal Roads University and has been a certified ICF coach since 2007. From grassroots charity work globally to working on provincial, federal and municipal projects as a change and organizational development consultant, Loretta is no stranger to supporting people from all backgrounds and ages to lead healthier lives both in and out of the workplace. She is a seasoned public speaker, and passionate about raising people’s potential, being immersed in diverse cultures, and the outdoors. In addition to her formal education, Loretta has been practicing holotropic-style body therapy breathwork for four years and recently taken two training modalities and integrating them into her client practice.
As an independent mother of 1 and having been rescued by a dog 9 years ago, Loretta spends much of her time playing outdoors and enjoying the beauty of the Sunshine Coast, BC.